Articles tagged with: Swazi Frontier

98 days to go before the Swazi Frontier 3 Day Stage Race and our bikes and bones have grown cobwebs. It feels like we need to start training all over again. All our fitness has gone to …

We had a fun time giving blood this morning. Neither Mike nor I know our blood group. We need this info for our Swazi Frontier paperwork. So after this mornings spruit ride of just over 2 hours …


