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	<title>MTBStory.com</title>
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	<description>Two average guys and their bikes and stuff</description>
	<lastBuildDate>Tue, 01 Nov 2011 19:11:04 +0000</lastBuildDate>
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		<title>Leadville Lottery Entry Going In</title>
		<link>http://mtbstory.com/2011/11/leadville-lottery-entry-going-in/</link>
		<comments>http://mtbstory.com/2011/11/leadville-lottery-entry-going-in/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:11:04 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1304</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/11/leadville-lottery-entry-going-in/"><img align="left" hspace="5" width="150" height="150" src="http://mtbstory.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>We (Mike and Rob) are being courted by James to do the Leadville 100 MTB Race in Colorado next August.  They say it is the toughest race in North America&#8230;. could it be tougher than ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Naked bike ride</title>
		<link>http://mtbstory.com/2011/06/naked-bike-ride/</link>
		<comments>http://mtbstory.com/2011/06/naked-bike-ride/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 19:36:46 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/2011/06/naked-bike-ride/</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/06/naked-bike-ride/"><img align="left" hspace="5" width="150" src="http://inside-digital.blog.lonelyplanet.com/wordpress_uploads/2011/05/800px-World_Naked_Bike_Ride_2009_London.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>  Naked bike ride LONELY PLANET BLOG &#124; 31 MAY 2011 http://pulsene.ws/1MMXf
  What: Naked bike ride Where: Various UK cities When: 10th and 11th June 2011 Yes, you read that correctly. Photo Credit: ...]]></description>
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		<item>
		<title>Joberg2c &#8211; day 9 of 9</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-9-of-9/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-9-of-9/#comments</comments>
		<pubDate>Sun, 08 May 2011 16:09:47 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1300</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-9-of-9/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073775183&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>By Stuart Hoy &#8211; Lifestruck
Day 9 of 9 &#8211; Loose yourself. Eminem.
&#8220;Look, if you had one shot, or one opportunity
To seize everything you ever wanted-One moment
Would you capture it or just let it slip?


You better ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Joberg2C Day 8 of 9</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-8-of-9/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-8-of-9/#comments</comments>
		<pubDate>Sat, 07 May 2011 07:41:48 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1296</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-8-of-9/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073775127&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>Day 8 of 9 &#8211; by Stuart Hoy &#8211; LIfestruck
Dear Stu, how about that, we are back. Love your body! Damnit! 8-)
Joke of the day: &#8220;Want a tip? Don&#8217;t stand up in a canoe!&#8221;
So  ...]]></description>
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		<title>Joberg2C Day 7 of 9</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-7-of-9/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-7-of-9/#comments</comments>
		<pubDate>Sat, 07 May 2011 07:39:44 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1293</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-7-of-9/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073774498&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>Day 7 of 9 &#8211; more commentary from Stuart Hoy &#8211; Lifestrick
Dear Knees, What they hell is going on? Huh! Stu
Tick tock boom!
Seeing as though we started with a joke yesterday  i thought i ...]]></description>
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		<item>
		<title>Joberg2c &#8211; Day 5 &#8211; &#8220;hello Berg tell me how you doin&#8217;&#8221;</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-5-hello-berg-tell-me-how-you-doin/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-5-hello-berg-tell-me-how-you-doin/#comments</comments>
		<pubDate>Tue, 03 May 2011 15:28:35 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1290</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-5-hello-berg-tell-me-how-you-doin/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073774031&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>Dear Back, thanks for the support. Love Stu.
After a monster day yesterday,  we climbed back onto the bikes strapped up, strapped down and dosed up  with Cataflam (The miracle drug) and set out ...]]></description>
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		<title>Joberg2c &#8211; Day 3. Reitz to Sterkfontein dam</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-3-reitz-to-sterkfontein-dam/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-3-reitz-to-sterkfontein-dam/#comments</comments>
		<pubDate>Tue, 03 May 2011 05:22:51 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1288</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-3-reitz-to-sterkfontein-dam/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073773914&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>Joberg2c &#8211; Day 3. Reitz to Sterkfontein dam
A account from Stuart Hoy &#8211; Lifestruck

Tick,  tick &#8230;. TICK  &#8230; TICK &#8230; tick &#8230; done. A long day. We are getting  fitter and moving up ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Joberg2c &#8211; Day 2 &#8211;  Frankfort to Reitz &#8211; 93km</title>
		<link>http://mtbstory.com/2011/05/joberg2c-day-1-frankfort-to-reitz-93km/</link>
		<comments>http://mtbstory.com/2011/05/joberg2c-day-1-frankfort-to-reitz-93km/#comments</comments>
		<pubDate>Sun, 01 May 2011 10:26:38 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1284</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/05/joberg2c-day-1-frankfort-to-reitz-93km/"><img align="left" hspace="5" width="150" src="http://mail.trainiac.com/service/home/%7E/?auth=co&amp;id=1073773740&amp;part=2.2" class="alignleft wp-post-image tfe" alt="" title="" /></a>Joberg2c &#8211; Day 2 &#8211;  Frankfort to Reitz &#8211; 93km
Race report by Stuart Hoy from LifeStruck
Day 2,  Tick.
I am relieved.  The second day is done. It wasn&#8217;t easy, it was tough, It was long. 5h53m. ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LIFESTRUCK &#8211; joberg2c2011. Day 1</title>
		<link>http://mtbstory.com/2011/04/lifestruck-joberg2c2011-day-1/</link>
		<comments>http://mtbstory.com/2011/04/lifestruck-joberg2c2011-day-1/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 13:20:33 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/2011/04/lifestruck-joberg2c2011-day-1/</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/04/lifestruck-joberg2c2011-day-1/"><img align="left" hspace="5" width="150" height="150" src="http://mtbstory.com/wp-content/uploads/2011/04/IMG-20110429-00475-150x150.jpg" class="alignleft tfe wp-post-image" alt="IMG-20110429-00475" title="IMG-20110429-00475" /></a>
From: &#8220;Stuart Hoy&#8221; &#60;stuart@lifestruck.co.za&#62;Joberg2c &#8211; Day 1 &#8211; Heidelberg to Frankfort &#8211; 117k



A week ago this was just an idea in my head when Rob posted on his  facebook: &#8220;anyone keen to do the ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Good luck to all those doing the J2C 2011</title>
		<link>http://mtbstory.com/2011/04/good-luck-to-all-those-doing-the-j2c-2011/</link>
		<comments>http://mtbstory.com/2011/04/good-luck-to-all-those-doing-the-j2c-2011/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 09:24:47 +0000</pubDate>
		<dc:creator>Rob Dennison</dc:creator>
				<category><![CDATA[JoBerg2C 2011]]></category>

		<guid isPermaLink="false">http://mtbstory.com/?p=1264</guid>
		<description><![CDATA[<a href="http://mtbstory.com/2011/04/good-luck-to-all-those-doing-the-j2c-2011/"><img align="left" hspace="5" width="150" height="150" src="http://mtbstory.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Sadly we had to pull out of the race last minute.  Injured and over 40 &#8230; what can I say.  We will be back.  Have a great ride everyone.

]]></description>
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