
Meet Mike and Rob. Regular guys who stumbled into the world of mountain biking and then endurance multi day stage racing. We have completed 4 x 3 day stages races in the past year or …
Read the full story »Where to ride? So many tracks, so little time. Getting to them all slowly, very slowly.
Home base to so many riders. Keep up with the happenings on the Spruit.
On the bike, off the bike. Indoors, outdoors. Riding, running, gyming, spinning. Sweating!
It’s not about the bike. It is about the people. These are the people you might meet along the way.
These are posts sent from my cell phone while competing in the JoBerg2C stage race.
We (Mike and Rob) are being courted by James to do the Leadville 100 MTB Race in Colorado next August. They say it is the toughest race in North America…. could it be tougher than day 4 of the J2c? Only time and luck will tell. Luck because entries are on a lottery basis and time because we will only know in many months time. Check it out and see what you think http://www.leadvilleraceseries.com/
This race is also called ‘touch the sky’ because of the beeeg altitide.

Naked bike ride LONELY PLANET BLOG | 31 MAY 2011 http://pulsene.ws/1MMXf
What: Naked bike ride Where: Various UK cities When: 10th and 11th June 2011 Yes, you read that correctly. Photo Credit: …
By Stuart Hoy – Lifestruck
Day 9 of 9 – Loose yourself. Eminem.
“Look, if you had one shot, or one opportunity
To seize everything you ever wanted-One moment
Would you capture it or just let it slip?
You better …
Day 8 of 9 – by Stuart Hoy – LIfestruck
Dear Stu, how about that, we are back. Love your body! Damnit! 8-)
Joke of the day: “Want a tip? Don’t stand up in a canoe!”
So …
Day 7 of 9 – more commentary from Stuart Hoy – Lifestrick
Dear Knees, What they hell is going on? Huh! Stu
Tick tock boom!
Seeing as though we started with a joke yesterday i thought i …
Dear Back, thanks for the support. Love Stu.
After a monster day yesterday, we climbed back onto the bikes strapped up, strapped down and dosed up with Cataflam (The miracle drug) and set out …
Joberg2c – Day 3. Reitz to Sterkfontein dam
A account from Stuart Hoy – Lifestruck
Tick, tick …. TICK … TICK … tick … done. A long day. We are getting fitter and moving up …
Joberg2c – Day 2 – Frankfort to Reitz – 93km
Race report by Stuart Hoy from LifeStruck
Day 2, Tick.
I am relieved. The second day is done. It wasn’t easy, it was tough, It was long. 5h53m. …

From: “Stuart Hoy” <stuart@lifestruck.co.za>Joberg2c – Day 1 – Heidelberg to Frankfort – 117k
A week ago this was just an idea in my head when Rob posted on his facebook: “anyone keen to do the …